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  • Recipes
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  • FRANÇAIS
  • Recipes
  • Videos
  • Articles
  • About Us
  • Archives
  • Contact
  • FRANÇAIS
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Chia Yogurt Pudding

myspiceitup.ca

October 30, 2026
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Quick Chicken Ginger Soup

myspiceitup.ca

October 30, 2026
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Maple Dijon Dressing

myspiceitup.ca

October 30, 2026
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Sweet Potato Fries

myspiceitup.ca

October 30, 2026
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Easy BBQ Sauce

myspiceitup.ca

October 30, 2026
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Pineapple Cranberry Loaf

myspiceitup.ca

October 30, 2026
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Basmati Summer Salad (with video)

  • Vegetarian
  • Vegetarian
  • Vegetarian

Almond Vegetable Spread

  • Snack on the go
  • Vegetarian
Cooking Time: 75 minutes
  • Snack on the go
  • Vegetarian

Amazing Meatloaf

  • Meats
Cooking Time: 75 minutes
  • Meats

Carrot Cinnamon Cake

  • Desserts
Cooking Time: 80 minutes
  • Desserts

Welcome to Spice it up!

Discover a world of flavour in our simple but delicious kidney-friendly recipes, which are low in sodium, potassium and phosphorus and can be enjoyed by everyone! The cookbook series Spice it up! was originally created for dialysis patients. All recipes have been analyzed by our team of licensed renal dietitians. We’d love you to

* bring more colour and flavour into your daily cooking
* try out new renal-friendly recipes
* get info about kidney diet and dialysis nutrition
* follow our practical renal diet tips
* become a renal diet gourmet chef!!!

We help you with the challenges of preparing foods for loved ones with kidney failure.

Happy reading and cooking!



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First Salad of Spring

15 minutes
  #VEGETARIAN
A refreshing side dish for our hamburger recipe or your favourite barbecue meats
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Fish Cakes with Corn Remoulade

45 minutes
  #FISH & SEAFOOD
These fish cakes may be served as an appetizer, as an entrée with salad, or as sliders in buns or mini pitas. They can also be frozen. If you choose...
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Fish tacos with mango salsa

25 minutes
  #FISH & SEAFOOD
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Fish Tostada

30 minutes
  #FISH & SEAFOOD
TIP: You can use other types of white fish for this recipe, such as tilapia, haddock, turbot, or halibut.
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Fish with Leeks and Sweet Peppers

45 minutes
  #FISH & SEAFOOD
This recipe works with various types of white fish.
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Fresh Berry Profiterols

55 minutes
  #DESSERTS
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Frittata Muffins (with video)

30 minutes
  #BREAKFAST
  #SNACK ON THE GO
Italy meets North America by making a traditional egg dish in a muffin tin. Enjoy a muffin as a high-protein snack or have two for a high-protein breakfast!
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Frittata Primavera

65 minutes
  #1-POT MEALS
  #BREAKFAST
  #VEGETARIAN
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