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  • FRANÇAIS
  • Recipes
  • Videos
  • Articles
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  • Archives
  • Contact
  • FRANÇAIS
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Chia Yogurt Pudding

myspiceitup.ca

October 30, 2026
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Quick Chicken Ginger Soup

myspiceitup.ca

October 30, 2026
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Maple Dijon Dressing

myspiceitup.ca

October 30, 2026
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Sweet Potato Fries

myspiceitup.ca

October 30, 2026
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Easy BBQ Sauce

myspiceitup.ca

October 30, 2026
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Pineapple Cranberry Loaf

myspiceitup.ca

October 30, 2026
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Basmati Summer Salad (with video)

  • Vegetarian
  • Vegetarian
  • Vegetarian

Almond Vegetable Spread

  • Snack on the go
  • Vegetarian
Cooking Time: 75 minutes
  • Snack on the go
  • Vegetarian

Amazing Meatloaf

  • Meats
Cooking Time: 75 minutes
  • Meats

Carrot Cinnamon Cake

  • Desserts
Cooking Time: 80 minutes
  • Desserts

Welcome to Spice it up!

Discover a world of flavour in our simple but delicious kidney-friendly recipes, which are low in sodium, potassium and phosphorus and can be enjoyed by everyone! The cookbook series Spice it up! was originally created for dialysis patients. All recipes have been analyzed by our team of licensed renal dietitians. We’d love you to

* bring more colour and flavour into your daily cooking
* try out new renal-friendly recipes
* get info about kidney diet and dialysis nutrition
* follow our practical renal diet tips
* become a renal diet gourmet chef!!!

We help you with the challenges of preparing foods for loved ones with kidney failure.

Happy reading and cooking!



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Egg and Tofu Fried Rice

35 minutes
  #1-POT MEALS
  #VEGETARIAN
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Egg White Omelet

10 minutes
  #1-POT MEALS
  #BREAKFAST
  #VEGETARIAN
Introducing liquid egg whites, a source of protein without phosphorus, which is low in fat and sodium. You can also try this recipe with other vegetables.
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Eggplant Provençal

110 minutes
  #MEATS
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Enchiladas with Black Beans

65 minutes
  #CHICKEN & POULTRY
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Fantastically Fluffy Pancakes & Waffles

9 minutes
  #BREAKFAST
  #DESSERTS
  #SNACK ON THE GO
Pancakes and waffles make a great breakfast! They can be frozen and reheated in the toaster.
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Festive Strawberry Angel Cupcakes

40 minutes
  #DESSERTS
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Festive Turkey Breast with Apple Onion Chutney

80 minutes
  #CHICKEN & POULTRY
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Fine Fish Stew

40 minutes
  #1-POT MEALS
  #FISH & SEAFOOD
  #SOUPS & STEWS
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