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  • Recipes
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  • FRANÇAIS
  • Recipes
  • Videos
  • Articles
  • About Us
  • Archives
  • Contact
  • FRANÇAIS
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Chia Yogurt Pudding

myspiceitup.ca

October 30, 2026
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Quick Chicken Ginger Soup

myspiceitup.ca

October 30, 2026
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Maple Dijon Dressing

myspiceitup.ca

October 30, 2026
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Sweet Potato Fries

myspiceitup.ca

October 30, 2026
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Easy BBQ Sauce

myspiceitup.ca

October 30, 2026
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Pineapple Cranberry Loaf

myspiceitup.ca

October 30, 2026
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Basmati Summer Salad (with video)

  • Vegetarian
  • Vegetarian
  • Vegetarian

Almond Vegetable Spread

  • Snack on the go
  • Vegetarian
Cooking Time: 75 minutes
  • Snack on the go
  • Vegetarian

Amazing Meatloaf

  • Meats
Cooking Time: 75 minutes
  • Meats

Carrot Cinnamon Cake

  • Desserts
Cooking Time: 80 minutes
  • Desserts

Welcome to Spice it up!

Discover a world of flavour in our simple but delicious kidney-friendly recipes, which are low in sodium, potassium and phosphorus and can be enjoyed by everyone! The cookbook series Spice it up! was originally created for dialysis patients. All recipes have been analyzed by our team of licensed renal dietitians. We’d love you to

* bring more colour and flavour into your daily cooking
* try out new renal-friendly recipes
* get info about kidney diet and dialysis nutrition
* follow our practical renal diet tips
* become a renal diet gourmet chef!!!

We help you with the challenges of preparing foods for loved ones with kidney failure.

Happy reading and cooking!



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Garden Herb Dip

40 minutes
  #SNACK ON THE GO
  #VEGETARIAN
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Garlic Shrimp Linguine

25 minutes
  #FISH & SEAFOOD
  #PASTA
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General Tao Tofu

40 minutes
  #1-POT MEALS
  #VEGETARIAN
Introducing tofu, a great vegetarian source of protein. You can use other vegetables and sources of protein for this stir-fry. Try peppers, green beans, chicken or shrimp.
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Ginger and Apple Slow Cooked Pork

4+ hours
  #MEATS
Enjoy leftovers which make great cold cuts for sandwiches and salads!
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Ginger Pork Burgers

35 minutes
  #MEATS
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Ginger Pork Lettuce Wraps

45 minutes
  #MEATS
  #SANDWICHES
Enjoy this Asian inspired recipe with flavours of fresh lime and ginger! Leftover filling can be enjoyed on its own or on top of a salad!
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Goat Cheese Rotini Primavera (with video)

25 minutes
  #1-POT MEALS
  #PASTA
Try different herbs to vary the flavour of this dish such as tarragon, basil or parsley.
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Green Bean Slaw

25 minutes
  #VEGETARIAN
Serve as a side dish for meats or fish. Dress it up with a protein, such as sliced steak or boiled egg and make it a meal.
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