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Pecan Granola

40 minutes
This homemade Pecan Granola is a versatile and kidney-friendly option, perfect for breakfast or as a nutritious snack.

myspiceitup.ca

January 21, 2026
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Millet and Edamame Poke Bowl

55 minutes
This vegetarian poke bowl has less protein than traditional recipes and makes a balanced kidney-friendly meal.

myspiceitup.ca

January 21, 2026
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Tofu and Veggie Fried Brown Rice

30 minutes
This recipe uses fibre-rich brown rice, and tofu for protein and is great for incorporating any leftover vegetables.

myspiceitup.ca

January 21, 2026
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No-Bake Energy Bites

20 minutes
These no-bake energy bites are the perfect mid-afternoon pick-me-up. They are sweet and crunchy, but will keep you full and...

myspiceitup.ca

January 21, 2026
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Blueberry Muffins

35 minutes
  #DESSERTS
This easy recipe makes a great snack and you can also try it with other fruits.

myspiceitup.ca

July 16, 2017
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Bulgur Poke Bowl

45 minutes
  #1-POT MEALS
  #VEGETARIAN

myspiceitup.ca

December 8, 2024
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Basmati Summer Salad (with video)

  • Vegetarian
  • Vegetarian
  • Vegetarian

Almond Vegetable Spread

  • Snack on the go
  • Vegetarian
Cooking Time: 75 minutes
  • Snack on the go
  • Vegetarian

Amazing Meatloaf

  • Meats
Cooking Time: 75 minutes
  • Meats

Carrot Cinnamon Cake

  • Desserts
Cooking Time: 80 minutes
  • Desserts

Welcome to Spice it up!

Discover a world of flavour in our simple but delicious kidney-friendly recipes, which are low in sodium, potassium and phosphorus and can be enjoyed by everyone! The cookbook series Spice it up! was originally created for dialysis patients. All recipes have been analyzed by our team of licensed renal dietitians. We’d love you to

* bring more colour and flavour into your daily cooking
* try out new renal-friendly recipes
* get info about kidney diet and dialysis nutrition
* follow our practical renal diet tips
* become a renal diet gourmet chef!!!

We help you with the challenges of preparing foods for loved ones with kidney failure.

Happy reading and cooking!



Share

Pecan Granola

40 minutes
This homemade Pecan Granola is a versatile and kidney-friendly option, perfect for breakfast or as a nutritious snack.
Like 0
Read More
Share

Millet and Edamame Poke Bowl

55 minutes
This vegetarian poke bowl has less protein than traditional recipes and makes a balanced kidney-friendly meal.
Like 0
Read More
Share

Tofu and Veggie Fried Brown Rice

30 minutes
This recipe uses fibre-rich brown rice, and tofu for protein and is great for incorporating any leftover vegetables.
Like 0
Read More
Share

No-Bake Energy Bites

20 minutes
These no-bake energy bites are the perfect mid-afternoon pick-me-up. They are sweet and crunchy, but will keep you full and satisfied for a few hours.
Like 0
Read More
Share

Almond Cake

50 minutes
  #DESSERTS
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Almond Vegetable Spread

75 minutes
  #SNACK ON THE GO
  #VEGETARIAN
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Amazing Meatloaf

75 minutes
  #MEATS
Cold meat loaf is delicious on sandwiches!
Like 2
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Anytime Muffins

40 minutes
  #BREAKFAST
  #DESSERTS
  #SNACK ON THE GO
Great for breakfast and as a snack on the go! Muffins can be wrapped individually after they cooled off and frozen.
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Apple Cranberry Cobbler

60 minutes
  #DESSERTS
Like 1
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Apple Upside Down Cake

50 minutes
  #DESSERTS
  #SNACK ON THE GO
Like 1
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Apple-Cauliflower Soup with Chicken

60 minutes
  #CHICKEN & POULTRY
  #SOUPS & STEWS
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Asian Noodle Soup

17 minutes
  #SOUPS & STEWS
  #VEGETARIAN
Like 2
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