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  • FRANÇAIS
  • Recipes
  • Videos
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  • Contact
  • FRANÇAIS
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Chia Yogurt Pudding

myspiceitup.ca

October 30, 2026
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Quick Chicken Ginger Soup

myspiceitup.ca

October 30, 2026
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Maple Dijon Dressing

myspiceitup.ca

October 30, 2026
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Sweet Potato Fries

myspiceitup.ca

October 30, 2026
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Easy BBQ Sauce

myspiceitup.ca

October 30, 2026
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Pineapple Cranberry Loaf

myspiceitup.ca

October 30, 2026
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Basmati Summer Salad (with video)

  • Vegetarian
  • Vegetarian
  • Vegetarian

Almond Vegetable Spread

  • Snack on the go
  • Vegetarian
Cooking Time: 75 minutes
  • Snack on the go
  • Vegetarian

Amazing Meatloaf

  • Meats
Cooking Time: 75 minutes
  • Meats

Carrot Cinnamon Cake

  • Desserts
Cooking Time: 80 minutes
  • Desserts

Welcome to Spice it up!

Discover a world of flavour in our simple but delicious kidney-friendly recipes, which are low in sodium, potassium and phosphorus and can be enjoyed by everyone! The cookbook series Spice it up! was originally created for dialysis patients. All recipes have been analyzed by our team of licensed renal dietitians. We’d love you to

* bring more colour and flavour into your daily cooking
* try out new renal-friendly recipes
* get info about kidney diet and dialysis nutrition
* follow our practical renal diet tips
* become a renal diet gourmet chef!!!

We help you with the challenges of preparing foods for loved ones with kidney failure.

Happy reading and cooking!



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Vermicelli Poke Bowl

60 minutes
  #1-POT MEALS
  #PASTA
  #VEGETARIAN
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Versatile Quinoa Salad

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Versatile Stir Fry

35 minutes
  #1-POT MEALS
  #MEATS
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Walnut Cookies

22 minutes
  #DESSERTS
  #VEGETARIAN
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Wheat Bran Muffins

30 minutes
  #BREAKFAST
  #DESSERTS
  #SNACK ON THE GO
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White bean soup

45 minutes
  #SOUPS & STEWS
  #VEGETARIAN
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Winter Fruit Salad

25 minutes
  #DESSERTS
  #VEGETARIAN
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Winter Vegetable Bake

42 minutes
  #1-POT MEALS
  #BREAKFAST
  #VEGETARIAN
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