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  • FRANÇAIS
  • Recipes
  • Videos
  • Articles
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  • Archives
  • Contact
  • FRANÇAIS
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Chia Yogurt Pudding

myspiceitup.ca

October 30, 2026
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Quick Chicken Ginger Soup

myspiceitup.ca

October 30, 2026
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Maple Dijon Dressing

myspiceitup.ca

October 30, 2026
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Sweet Potato Fries

myspiceitup.ca

October 30, 2026
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Easy BBQ Sauce

myspiceitup.ca

October 30, 2026
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Pineapple Cranberry Loaf

myspiceitup.ca

October 30, 2026
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Basmati Summer Salad (with video)

  • Vegetarian
  • Vegetarian
  • Vegetarian

Almond Vegetable Spread

  • Snack on the go
  • Vegetarian
Cooking Time: 75 minutes
  • Snack on the go
  • Vegetarian

Amazing Meatloaf

  • Meats
Cooking Time: 75 minutes
  • Meats

Carrot Cinnamon Cake

  • Desserts
Cooking Time: 80 minutes
  • Desserts

Welcome to Spice it up!

Discover a world of flavour in our simple but delicious kidney-friendly recipes, which are low in sodium, potassium and phosphorus and can be enjoyed by everyone! The cookbook series Spice it up! was originally created for dialysis patients. All recipes have been analyzed by our team of licensed renal dietitians. We’d love you to

* bring more colour and flavour into your daily cooking
* try out new renal-friendly recipes
* get info about kidney diet and dialysis nutrition
* follow our practical renal diet tips
* become a renal diet gourmet chef!!!

We help you with the challenges of preparing foods for loved ones with kidney failure.

Happy reading and cooking!



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Asian Noodle Soup

17 minutes
  #SOUPS & STEWS
  #VEGETARIAN
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Asian Slaw

20 minutes
  #VEGETARIAN
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Baked Lemon Chicken (with video)

60 minutes
  #CHICKEN & POULTRY
Lemon and spices are giving the flavour in this great one-pan meal. Unseasoned chicken breast is lower in sodium and phosphorus than seasoned chicken breast.
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Balsamic Chicken

30 minutes
  #CHICKEN & POULTRY
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Barley Buddha Bowl

45 minutes
  #1-POT MEALS
  #VEGETARIAN
A Buddha bowl should consist of a grain, an assortment of raw or cooked vegetables, a protein and a dressing. It is an excellent way to use up leftovers.
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Basmati Summer Salad (with video)

  #VEGETARIAN
A salad as a meal for hot summer days. Resting: 12 & 2 hours
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Beef Short Rib Stroganoff

10+ hours
  #MEATS
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Black Bean Sloppy Joes

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