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  • Recipes
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  • FRANÇAIS
  • Recipes
  • Videos
  • Articles
  • About Us
  • Archives
  • Contact
  • FRANÇAIS
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Chia Yogurt Pudding

myspiceitup.ca

October 30, 2026
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Quick Chicken Ginger Soup

myspiceitup.ca

October 30, 2026
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Maple Dijon Dressing

myspiceitup.ca

October 30, 2026
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Sweet Potato Fries

myspiceitup.ca

October 30, 2026
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Easy BBQ Sauce

myspiceitup.ca

October 30, 2026
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Pineapple Cranberry Loaf

myspiceitup.ca

October 30, 2026
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Basmati Summer Salad (with video)

  • Vegetarian
  • Vegetarian
  • Vegetarian

Almond Vegetable Spread

  • Snack on the go
  • Vegetarian
Cooking Time: 75 minutes
  • Snack on the go
  • Vegetarian

Amazing Meatloaf

  • Meats
Cooking Time: 75 minutes
  • Meats

Carrot Cinnamon Cake

  • Desserts
Cooking Time: 80 minutes
  • Desserts

Welcome to Spice it up!

Discover a world of flavour in our simple but delicious kidney-friendly recipes, which are low in sodium, potassium and phosphorus and can be enjoyed by everyone! The cookbook series Spice it up! was originally created for dialysis patients. All recipes have been analyzed by our team of licensed renal dietitians. We’d love you to

* bring more colour and flavour into your daily cooking
* try out new renal-friendly recipes
* get info about kidney diet and dialysis nutrition
* follow our practical renal diet tips
* become a renal diet gourmet chef!!!

We help you with the challenges of preparing foods for loved ones with kidney failure.

Happy reading and cooking!



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Omelet in a Mug

7 minutes
  #1-POT MEALS
  #BREAKFAST
  #VEGETARIAN
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Omellette With What You Have

15 minutes
  #1-POT MEALS
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One Pot Lemon Basil Pasta

25 minutes
  #1-POT MEALS
  #CHICKEN & POULTRY
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One Pot Pineapple Chicken

55 minutes
  #1-POT MEALS
  #CHICKEN & POULTRY
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One-Pot Creamy Orzo with Pork

45 minutes
  #1-POT MEALS
  #MEATS
  #PASTA
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One-tray Chicken Bake

50 minutes
  #1-POT MEALS
  #CHICKEN & POULTRY
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Onion & Noodle Pie

70 minutes
  #1-POT MEALS
  #PASTA
  #VEGETARIAN
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Orange Mug Cake

6 minutes
  #DESSERTS
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