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  • FRANÇAIS
  • Recipes
  • Videos
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  • Archives
  • Contact
  • FRANÇAIS
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Chia Yogurt Pudding

myspiceitup.ca

October 30, 2026
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Quick Chicken Ginger Soup

myspiceitup.ca

October 30, 2026
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Maple Dijon Dressing

myspiceitup.ca

October 30, 2026
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Sweet Potato Fries

myspiceitup.ca

October 30, 2026
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Easy BBQ Sauce

myspiceitup.ca

October 30, 2026
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Pineapple Cranberry Loaf

myspiceitup.ca

October 30, 2026
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Basmati Summer Salad (with video)

  • Vegetarian
  • Vegetarian
  • Vegetarian

Almond Vegetable Spread

  • Snack on the go
  • Vegetarian
Cooking Time: 75 minutes
  • Snack on the go
  • Vegetarian

Amazing Meatloaf

  • Meats
Cooking Time: 75 minutes
  • Meats

Carrot Cinnamon Cake

  • Desserts
Cooking Time: 80 minutes
  • Desserts

Welcome to Spice it up!

Discover a world of flavour in our simple but delicious kidney-friendly recipes, which are low in sodium, potassium and phosphorus and can be enjoyed by everyone! The cookbook series Spice it up! was originally created for dialysis patients. All recipes have been analyzed by our team of licensed renal dietitians. We’d love you to

* bring more colour and flavour into your daily cooking
* try out new renal-friendly recipes
* get info about kidney diet and dialysis nutrition
* follow our practical renal diet tips
* become a renal diet gourmet chef!!!

We help you with the challenges of preparing foods for loved ones with kidney failure.

Happy reading and cooking!



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Mexican Omelette in a Mug

11 1/2 minutes
  #1-POT MEALS
  #BREAKFAST
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Millet and Edamame Poke Bowl

55 minutes
This vegetarian poke bowl has less protein than traditional recipes and makes a balanced kidney-friendly meal.
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Mini Apple Cranberry Bread Puddings

50 minutes
  #DESSERTS
  #SNACK ON THE GO
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Mini Blueberry Cheesecakes

55 minutes
  #DESSERTS
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Mini Shrimp Tacos with Corn Salsa

20 minutes
  #FISH & SEAFOOD
Baked Wonton cups can be made ahead of time. They can be the basis for many appetizers. Fill them with your favourite dips and garnish with a vegetable. When you...
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Mock Egg Salad

20 minutes
  #SANDWICHES
  #VEGETARIAN
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Moroccan Spiced Chicken with Rice and Cauliflower

55 minutes
  #CHICKEN & POULTRY
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Mushroom and Rice Omelette

15 minutes
  #1-POT MEALS
  #BREAKFAST
  #VEGETARIAN
If you have leftover rice in the fridge this recipe is a wonderful way to use it! Use the leftover half of the omelette in a sandwich the next day.
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