Share Lettuce and Shrimp Wrap 20 minutes #FISH & SEAFOOD #SANDWICHES myspiceitup.ca September 7, 2025 Like 0 Read More Comment
Share Vermicelli Poke Bowl 60 minutes #1-POT MEALS #PASTA #VEGETARIAN myspiceitup.ca September 7, 2025 Like 2 Read More Comment
Share Dragon Vegetable Salad 20 minutes #VEGETARIAN myspiceitup.ca September 7, 2025 Like 0 Read More Comment
Share Almond Vegetable Spread 75 minutes #SNACK ON THE GO #VEGETARIAN myspiceitup.ca September 7, 2025 Like 1 Read More Comment
Share Wheat Bran Muffins 30 minutes #BREAKFAST #DESSERTS #SNACK ON THE GO myspiceitup.ca July 14, 2017 Like 2 Read More Comment
Share When water just won’t cut it! By June Martin, RD, CDE One of the common complaints I hear as a dietitian is “I’m sick of water”.... Comment
Share Zesty Crab Rolls 20 minutes #FISH & SEAFOOD #SANDWICHES Health Canada strongly recommends to use pasteurized egg products instead of raw eggs when you are preparing uncooked homemade foods... Comment
Share Zesty Leek and Salmon Casserole 60 minutes #FISH & SEAFOOD This is a very flavourful and fresh-tasting meal which can be served cold as a salad the next day. myspiceitup.ca July 12, 2017 Like 1 Read More Comment
