Name: Mini Apple Cranberry Bread Puddings
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 8 Servings
Ingredients: egg whites: 3; rice milk: 1 cup unenriched; maple syrup: 1/3 cup; vanilla: 1/2 teaspoon; cinnamon: 1/4 teaspoon ground; apples: 1/2 cup; cranberries: 1/2 cup; white bread: 4 cups; maple syrup: 2 tablespoons

Ingredients

Adjust Servings:

	3 egg whites
	1 cup unenriched rice milk
	1/3 cup maple syrup
	1/2 teaspoon vanilla
	1/4 teaspoon ground cinnamon

	1/2 cup apples grated
	1/2 cup cranberries frozen
	4 cups white bread 1/2" cubes
	Garnish
	2 tablespoons maple syrup , apple sauce or icing sugar

Nutrient Analysis
PER SERVING: 1 bread pudding RENAL EXCHANGE: 2 Starch
Calories	125Kcal
Protein	3g
Carbohydrates	26g
Fibre	1g
Total Fat	0.5g
Saturated Fat	0g
Cholesterol	0mg
Sodium	126mg
Potassium	96mg
Phosphorus	28mg

PHOSPHATE TIP: Cutting out the egg yolks and using unenriched rice beverage makes this a very low phosphorus treat. Did you know that unenriched rice beverage has almost 75% less phosphorus than regular milk? Try baking with rice beverage!

Note: You can also let the bread puddings cool and refrigerate them until ready to serve.

Mini Apple Cranberry Bread Puddings:
Downloadable/printer-friendly version

Ingredients

3 egg whites
1 cup unenriched rice milk
1/3 cup maple syrup
1/2 teaspoon vanilla
1/4 teaspoon ground cinnamon
1/2 cup apples grated
1/2 cup cranberries frozen
4 cups white bread 1/2" cubes
Garnish
2 tablespoons maple syrup , apple sauce or icing sugar

Preparation

1 Done	Preheat oven to 350°F. Spray muffin tins with pan release.
2 Done	In a mixing bowl, whisk egg whites until frothy.
3 Done	Add rice milk, maple syrup, vanilla and cinnamon.
4 Done	Fold in grated apples, cranberries and bread cubes. Allow bread to absorb the liquid, approximately 5 minutes.
5 Done	Divide the bread pudding mixture between 8 muffin compartments and bake for 30 minutes or until the bread pudding is firm to the touch.
6 Done	Glaze the tops with the remaining maple syrup and serve immediately. Note: You can also let the bread puddings cool and refrigerate them until ready to serve.