





| 3 cups of your favourite cabbage shredded fine | |
| 1 carrot peeled and grated | |
| 1 cup loosely packed bean sprouts | |
| 1/2 cup grapes halved | |
| 1 green apple grated | |
| Juice of 1/2 large lemon or 1 small | |
| 1/3 cup white wine vinegar | |
| 1 tablespoon orange juice concentrate | |
| 2/3 cup olive oil or canola oil | |
| 1/2 teaspoon celery seed | |
| 1/4 teaspoon black pepper | |
| 1 tablespoon honey | |
| 1/4 cup (or more) fresh chives chopped fine (parsley will do in a pinch) |
Nutrient Analysis | |||||||||||||||||||
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PER SERVING: RENAL EXCHANGE: | |||||||||||||||||||
| Calories | 216kcals | ||||||||||||||||||
| Protein | 2g | ||||||||||||||||||
| Carbohydrates | 11g | ||||||||||||||||||
| Fiber | 1.2g | ||||||||||||||||||
| Total Fat | 18g | ||||||||||||||||||
| Saturated Fat | 1.3g | ||||||||||||||||||
| Cholesterol | 0mg | ||||||||||||||||||
| Sodium | 13mg | ||||||||||||||||||
| Potassium | 203mg | ||||||||||||||||||
| Phosphorus | 32mg | ||||||||||||||||||
SUGGESTION:
Prepare in advance, keep in the fridge. This recipe can be easily halved.

Asian Slaw:
Downloadable/printer-friendly version
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1
Done
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Prepare vegetables and fruits. |
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2
Done
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Transfer them into a glass bowl, grating the apple last and sprinkling the lemon juice over all ingredients before mixing (to keep from browning). |
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3
Done
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Make dressing, pour over vegetable and fruit mix and toss. |
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4
Done
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Refrigerate until ready to serve. |