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Ingredient: water
Honey Mustard Fried Tofu
Note: Marinades are the key to making tofu a tasty plant-based protein. The rule is: the longer you marinade the more flavour will be absorbed. You can marinade more than...
October 26, 2020
Thai Chicken Curry (with video)
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30 minutes
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#1-POT MEALS #CHICKEN & POULTRY |
Note: Check the labels when choosing a curry paste because sodium content varies between brands. Choose the brand with the least sodium.
February 21, 2019
Goat Cheese Rotini Primavera (with video)
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25 minutes
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#1-POT MEALS #PASTA |
Try different herbs to vary the flavour of this dish such as tarragon, basil or parsley.
April 11, 2018
Bring more flavour to your cooking – think “Umami”! (with Chicken Broth recipe)
By Céline Quintin, P.Dt. The fifth taste As humans, we can taste sweet, salty, sour and bitter. But there’s a fifth taste called umami – discovered by Japanese scientist Professor...
July 17, 2017
Ricotta Cheese Penne
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30 minutes
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#PASTA #VEGETARIAN |
A vegetarian pasta recipe introducing ricotta cheese, a low sodium and low phosphorus cheese.
July 16, 2017
Curried Chickpea Salad
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16 minutes
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#VEGETARIAN |
This salad is low in protein and sodium and makes a great lunch or side dish.
July 16, 2017