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Lettuce and Shrimp Wrap

20 minutes
  #FISH & SEAFOOD
  #SANDWICHES

myspiceitup.ca

September 7, 2025
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Pork Dumplings

90 minutes
  #MEATS

myspiceitup.ca

September 7, 2025
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Vermicelli Poke Bowl

60 minutes
  #1-POT MEALS
  #PASTA
  #VEGETARIAN

myspiceitup.ca

September 7, 2025
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Dragon Vegetable Salad

20 minutes
  #VEGETARIAN

myspiceitup.ca

September 7, 2025
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Almond Vegetable Spread

75 minutes
  #SNACK ON THE GO
  #VEGETARIAN

myspiceitup.ca

September 7, 2025
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Raspberry Semifreddo

  #DESSERTS

myspiceitup.ca

September 7, 2025
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Amazing Meatloaf

  • Meats
Cooking Time: 75 minutes
  • Meats

Breakfast Sausage

  • Breakfast
  • Meats
  • Sandwiches
Cooking Time: 30 minutes
  • Breakfast
  • Meats
  • Sandwiches

Bulgur Poke Bowl

  • 1-Pot Meals
  • Vegetarian
Cooking Time: 45 minutes
  • 1-Pot Meals
  • Vegetarian

Custard Pie

  • Desserts
Cooking Time: 40 minutes
  • Desserts
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Honey Cereal Snack Bars (with video)

25 minutes
  #DESSERTS
  #SNACK ON THE GO

myspiceitup.ca

July 14, 2017
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Honey Mustard Fried Tofu

  #PASTA
  #VEGETARIAN
Note: Marinades are the key to making tofu a tasty plant-based protein. The rule is: the longer you marinade the...
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Honey-Ginger Crackles

20 minutes
  #DESSERTS
  #SNACK ON THE GO
A fabulous meal for the holiday season!
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How to enjoy… potatoes?

Potatoes are high in potassium, not ideal for those of us living with kidney disease. But you can still enjoy...
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Keeping strong with exercise!

By Leonora Chao, RD Regular exercise provides many health benefits for kidney patients, such as improving quality of life and...
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Kofta Kebabs With Fragrant Rice (with video)

40 minutes
  #MEATS
Kofta is a popular dish in the Middle Eastern cuisine. In the simplest form, koftas consist of balls of minced...
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Lemon Chicken and Rice

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Lemon Chicken Skewers

  #CHICKEN & POULTRY

myspiceitup.ca

October 3, 2023
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Lemon Loaf (with video)

70 minutes
  #DESSERTS
  #SNACK ON THE GO
This cake is excellent as a snack. You can freeze individual slices by wrapping them in plastic wrap. The loaf is also good for a plated dessert by topping a...

myspiceitup.ca

July 14, 2017
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Lemon Squares

55 minutes
  #DESSERTS
  #SNACK ON THE GO
Note: Whisk together immediately before baking. Do not prepare the lemon mixture in advance.
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Lentil Salad (with video)

10 minutes
  #VEGETARIAN
TIP: You can prepare this salad in advance. Add the dressing just before serving.
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Lettuce and Shrimp Wrap

20 minutes
  #FISH & SEAFOOD
  #SANDWICHES
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