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Lettuce and Shrimp Wrap

20 minutes
  #FISH & SEAFOOD
  #SANDWICHES

myspiceitup.ca

September 7, 2025
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Pork Dumplings

90 minutes
  #MEATS

myspiceitup.ca

September 7, 2025
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Vermicelli Poke Bowl

60 minutes
  #1-POT MEALS
  #PASTA
  #VEGETARIAN

myspiceitup.ca

September 7, 2025
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Dragon Vegetable Salad

20 minutes
  #VEGETARIAN

myspiceitup.ca

September 7, 2025
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Almond Vegetable Spread

75 minutes
  #SNACK ON THE GO
  #VEGETARIAN

myspiceitup.ca

September 7, 2025
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Raspberry Semifreddo

  #DESSERTS

myspiceitup.ca

September 7, 2025
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Amazing Meatloaf

  • Meats
Cooking Time: 75 minutes
  • Meats

Breakfast Sausage

  • Breakfast
  • Meats
  • Sandwiches
Cooking Time: 30 minutes
  • Breakfast
  • Meats
  • Sandwiches

Bulgur Poke Bowl

  • 1-Pot Meals
  • Vegetarian
Cooking Time: 45 minutes
  • 1-Pot Meals
  • Vegetarian

Custard Pie

  • Desserts
Cooking Time: 40 minutes
  • Desserts
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Managing Phosphorous

By Lisa Zhu, RPh The following article discusses phosphorous and its function within the body, why people with kidney disease may have increased blood levels of this mineral, the consequences...

myspiceitup.ca

January 26, 2018
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Mango Lime Cream

  #DESSERTS
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Maple Sweet Chicken and Rutabaga

35 minutes
  #CHICKEN & POULTRY
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Marinara Meatballs

50 minutes
  #MEATS
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Meatball Rigatoni

50 minutes
  #MEATS
  #SOUPS & STEWS
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Meatball Soup

55 minutes
  #MEATS
  #SOUPS & STEWS
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Mexican Omelette in a Mug

11 1/2 minutes
  #1-POT MEALS
  #BREAKFAST
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Millet and Edamame Poke Bowl

55 minutes
This vegetarian poke bowl has less protein than traditional recipes and makes a balanced kidney-friendly meal.

myspiceitup.ca

January 21, 2026
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Mini Apple Cranberry Bread Puddings

50 minutes
  #DESSERTS
  #SNACK ON THE GO

myspiceitup.ca

July 20, 2017
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Mini Blueberry Cheesecakes

55 minutes
  #DESSERTS
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Mini Shrimp Tacos with Corn Salsa

20 minutes
  #FISH & SEAFOOD
Baked Wonton cups can be made ahead of time. They can be the basis for many appetizers. Fill them with...
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Mock Egg Salad

20 minutes
  #SANDWICHES
  #VEGETARIAN
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