Share Lettuce and Shrimp Wrap 20 minutes #FISH & SEAFOOD #SANDWICHES myspiceitup.ca September 7, 2025 Like 0 Read More Comment
Share Vermicelli Poke Bowl 60 minutes #1-POT MEALS #PASTA #VEGETARIAN myspiceitup.ca September 7, 2025 Like 2 Read More Comment
Share Dragon Vegetable Salad 20 minutes #VEGETARIAN myspiceitup.ca September 7, 2025 Like 0 Read More Comment
Share Almond Vegetable Spread 75 minutes #SNACK ON THE GO #VEGETARIAN myspiceitup.ca September 7, 2025 Like 1 Read More Comment
Share Bulgur Poke Bowl 45 minutes #1-POT MEALS #VEGETARIAN myspiceitup.ca December 8, 2024 Like 1 Read More Comment
Share Buyer beware – why you should be careful using natural health products By June Martin, RD, CDE Vitamins, minerals and herbal supplements, also called “natural health products” are big business in Canada.... Comment
Share Carrot Cinnamon Cake 80 minutes #DESSERTS Note: The cake in the picture shows a glaze (mix 3/4 cup powdered sugar, 1 1/2 tablespoons water, 1/8 teaspoon... Comment
Share Chicken Soba Noodle Salad 40 minutes #1-POT MEALS #CHICKEN & POULTRY #PASTA myspiceitup.ca April 17, 2018 Like 1 Read More Comment
Share Chicken Souvlaki Sandwiches 30 minutes #CHICKEN & POULTRY #SANDWICHES myspiceitup.ca July 14, 2017 Like 0 Read More Comment
Share Chickpea Wrap with Yogurt Sauce 28 minutes #SANDWICHES #VEGETARIAN Tip: Adding lemon zest, sliced green onion, or garlic gives some more zest to the sauce. Comment
Share Chili-Lime Dip With Toasted Pitas 5 minutes #SNACK ON THE GO #VEGETARIAN The dip goes well with raw veggies or as a sandwich spread with meat. You can keep the pita wedges... Comment
Share Cinnamon-Almond Nepro Smoothie 2 minutes #BREAKFAST Nepro® Carb Steady TM is specialized nutrition designed to meet the nutrient needs of people on dialysis. It can be... Comment
