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Breakfast

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Pecan Granola

40 minutes
This homemade Pecan Granola is a versatile and kidney-friendly option, perfect for breakfast or as a nutritious snack.
January 21, 2026
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Corn Frittata Bites

35 minutes
  #BREAKFAST
  #SNACK ON THE GO
Enjoy a breakfast sandwich by combining a frittata with a leaf of lettuce in an English muffin.
July 5, 2023
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Oat Pancakes

  #BREAKFAST
  #DESSERTS
Serve with sliced apple, peach, blueberries, raspberries and sliced almonds. You can also add our breakfast spread or peanut butter.
April 14, 2022
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Breakfast Sausage

30 minutes
  #BREAKFAST
  #MEATS
  #SANDWICHES
April 13, 2022
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Mexican Omelette in a Mug

11 1/2 minutes
  #1-POT MEALS
  #BREAKFAST
April 12, 2022
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Chai-Spiced Muffins

35 minutes
  #BREAKFAST
  #DESSERTS
  #SNACK ON THE GO
April 11, 2022
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Delightful Breakfast Spread

  #BREAKFAST
April 10, 2022
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Winter Vegetable Bake

42 minutes
  #1-POT MEALS
  #BREAKFAST
  #VEGETARIAN
April 9, 2022
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Overnight Oats (with video)

  #BREAKFAST
Tip: You can keep overnight oats in the fridge for 3-4 days. You may want to make a few and have a quick snack or breakfast ready waiting for you....
October 26, 2020
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Savory Muffins

35 minutes
  #BREAKFAST
  #SNACK ON THE GO
June 26, 2019
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Breakfast Burrito

15 minutes
  #BREAKFAST
  #VEGETARIAN
Suggestion: Make a sandwich by serving the eggs on a slice of toast.
February 21, 2019
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Omelet in a Mug

7 minutes
  #1-POT MEALS
  #BREAKFAST
  #VEGETARIAN
February 1, 2019
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Spiced Pear Muffins

35 minutes
  #BREAKFAST
  #DESSERTS
  #SNACK ON THE GO
April 18, 2018
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No Bake Energy Bites (with video)

10 minutes
  #BREAKFAST
  #DESSERTS
  #SNACK ON THE GO
April 17, 2018
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Spinach & Leek Breakfast Tart

40 minutes
  #BREAKFAST
  #VEGETARIAN
July 19, 2017
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Egg White Omelet

10 minutes
  #1-POT MEALS
  #BREAKFAST
  #VEGETARIAN
Introducing liquid egg whites, a source of protein without phosphorus, which is low in fat and sodium. You can also try this recipe with other vegetables.
July 16, 2017
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Frittata Muffins (with video)

30 minutes
  #BREAKFAST
  #SNACK ON THE GO
Italy meets North America by making a traditional egg dish in a muffin tin. Enjoy a muffin as a high-protein snack or have two for a high-protein breakfast!
July 15, 2017
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Wheat Bran Muffins

30 minutes
  #BREAKFAST
  #DESSERTS
  #SNACK ON THE GO
July 14, 2017
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Frittata Primavera

65 minutes
  #1-POT MEALS
  #BREAKFAST
  #VEGETARIAN
July 14, 2017
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Mushroom and Rice Omelette

15 minutes
  #1-POT MEALS
  #BREAKFAST
  #VEGETARIAN
If you have leftover rice in the fridge this recipe is a wonderful way to use it! Use the leftover half of the omelette in a sandwich the next day.
July 12, 2017
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