Pepperita Pizza
SOURCE: SPICE IT UP! SUMMER 2017
Ingredients
Adjust Servings:
ROASTED RED PEPPER SAUCE |
|
| 1/2 cup roasted red peppers red peppers drained | |
| 1 clove garlic | |
| 1/4 teaspoon dried basil | |
PIZZA |
|
| 4 pita (8-inch diameter) | |
| 1/2 cup roasted red pepper sauce red pepper sauce | |
| 1 cup mozzarella cheese shredded | |
| 1 cup cooked chicken breast, diced 1/2" | |
| 4 teaspoons basil thinly sliced |
Nutrient Analysis | |||||||||||||||||||
|
PER SERVING: RENAL EXCHANGE: | |||||||||||||||||||
| Calories | 297Kcal | ||||||||||||||||||
| Protein | 25g | ||||||||||||||||||
| Carbohydrates | 31g | ||||||||||||||||||
| Fibre | 1.5g | ||||||||||||||||||
| Total Fat | 7g | ||||||||||||||||||
| Saturated Fat | 4g | ||||||||||||||||||
| Cholesterol | 48mg | ||||||||||||||||||
| Sodium | 453mg | ||||||||||||||||||
| Potassium | 234mg | ||||||||||||||||||
| Phosphorus | 246mg | ||||||||||||||||||
Note: As a pizza base you can also use naan bread.
Pepperita Pizza:
Downloadable/printer-friendly version
Ingredients
-
ROASTED RED PEPPER SAUCE
-
1/2 cup roasted red peppers red peppers drained
-
1 clove garlic
-
1/4 teaspoon dried basil
-
PIZZA
-
4 pita (8-inch diameter)
-
1/2 cup roasted red pepper sauce red pepper sauce
-
1 cup mozzarella cheese shredded
-
1 cup cooked chicken breast, diced 1/2"
-
4 teaspoons basil thinly sliced
Preparation
|
1
Done
|
Preheat oven to 400°F. |
|
2
Done
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To prepare the roasted red pepper sauce, add peppers, garlic and basil to a food processor or blender and puree. |
|
3
Done
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Spread 2 tablespoons of sauce on each pita. Sprinkle with 1/4 cup of mozzarella cheese and 1/4 cup of diced chicken. |
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4
Done
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Place the four pita pizzas on a baking tray. |
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5
Done
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Bake for 10–15 minutes or until the crust is crispy. |
|
6
Done
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Garnish each pizza with 1 teaspoon of thinly sliced basil. Serve immediately. |
