Grilled Pineapple
Source: Spice it up! Spring 2020
Ingredients
Adjust Servings:
| 1 tablespoon butter melted | |
| 1/2 teaspoon artificial coconut extract (Coconut is very high in potassium and phosphorus but to still get the flavour you can use extract in moderation as we did in this recipe.) | |
| 4 pineapple slices | |
| 1/2 cup raspberries |
Nutrient Analysis | |||||||||||||||||||
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PER SERVING: RENAL EXCHANGE: | |||||||||||||||||||
| Calories | 76Kcal | ||||||||||||||||||
| Protein | 1g | ||||||||||||||||||
| Carbohydrates | 13g | ||||||||||||||||||
| Fibre | 2.3g | ||||||||||||||||||
| Total Fat | 3g | ||||||||||||||||||
| Saturated Fat | 2g | ||||||||||||||||||
| Cholesterol | 8mg | ||||||||||||||||||
| Sodium | 25mg | ||||||||||||||||||
| Potassium | 117mg | ||||||||||||||||||
| Phosphorus | 13mg | ||||||||||||||||||
Suggestion: Instead of the barbecue you can use a griddle pan and make the recipe on the stove.
Grilled Pineapple:
Downloadable/printer-friendly version
Ingredients
-
1 tablespoon butter melted
-
1/2 teaspoon artificial coconut extract (Coconut is very high in potassium and phosphorus but to still get the flavour you can use extract in moderation as we did in this recipe.)
-
4 pineapple slices
-
1/2 cup raspberries
Preparation
|
1
Done
|
Preheat the barbecue to medium-high. |
|
2
Done
|
In a small bowl, combine the melted butter with the coconut extract. |
|
3
Done
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With a brush, baste each pineapple slice on both sides with the flavoured butter. |
|
4
Done
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Reduce the barbecue heat to medium. Place the slices directly on the grill and cook for 2 minutes per side. |
|
5
Done
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Serve with the raspberries and enjoy! |
