Name: Creamy Skillet Casserole
Prep time: 15 min
Cook time: 20 min
Yield: 6 Servings
Ingredients: 2 cups dry short pasta; 2 tablespoons olive oil; 1 1/2 cups onion, diced; 3 cups frozen mixed vegetables; 2 cups cooked chicken, cubed; 2 teaspoons Italian seasoning; 2 teaspoons garlic powder; Ground pepper; 1 cup 15% cream (choose cream without phosphate additives); 1/2 cup no salt chicken broth; 2 tablespoons onion powder; 3 tablespoons parmesan cheese, grated

Ingredients

Adjust Servings:

	2 cups dry short pasta
	2 tablespoons olive oil
	1 1/2 cups onion, diced
	3 cups frozen mixed vegetables

	2 cups cooked chicken, cubed
	2 teaspoons Italian seasoning
	2 teaspoons garlic powder
	Ground pepper
	Sauce
	1 cup 15% cream (choose cream without phosphate additives)
	1/2 cup no salt chicken broth
	2 tablespoons onion powder
	3 tablespoons parmesan cheese, grated

Nutrient Analysis
PER SERVING: 1/6 of recipe
Calories	418 Kcal
Protein	22 g
Carbohydrates	44 g
Fibre	6 g
Sugars	0 g
Total Fat	17 g
Saturated Fat	6 g
Cholesterol	64 mg
Sodium	117 mg
Potassium	566 mg
Phosphorus	268 mg

Creamy Skillet Casserole:
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Ingredients

2 cups dry short pasta
2 tablespoons olive oil
1 1/2 cups onion, diced
3 cups frozen mixed vegetables
2 cups cooked chicken, cubed
2 teaspoons Italian seasoning
2 teaspoons garlic powder
Ground pepper
Sauce
1 cup 15% cream (choose cream without phosphate additives)
1/2 cup no salt chicken broth
2 tablespoons onion powder
3 tablespoons parmesan cheese, grated

Preparation

1 Done	Cook the pasta according to package instructions.
2 Done	In a large non-stick skillet, heat oil over medium and cook onion for 7 minutes. Add frozen vegetables and cook for 5 minutes, stirring occasionally.
3 Done	Add chicken, herbs, garlic powder, and pepper. Cook for 5 more minutes, stirring.
4 Done	In the meantime, in a small saucepan, combine all sauce ingredients, and bring to a boil. Set aside.
5 Done	Add the cooked pasta to the skillet and combine with chicken and vegetables. Add the sauce and stir to combine. Reheat over medium heat and serve.