Name: Blueberry Baked Oatmeal
Prep time: 10 min
Cook time: 40 min
Yield: 8 Servings
Ingredients: 1 cup milk; 1/2 cup applesauce; 1/4 cup almond butter; 1/4 cup honey; 1/4 cup canola oil; 1 tablespoon vanilla extract; 1/8 teaspoon baking soda; 1/4 teaspoon cream of tartar; 2 cups quick oats; 1/2 cup sliced almonds; 1/2 cup blueberries; 1 cup blueberries; 2 tablespoons sliced almonds; 2 tablespoons brown sugar; 4 cups cottage cheese

Ingredients

Adjust Servings:

	1 cup milk
	1/2 cup applesauce
	1/4 cup almond butter
	1/4 cup honey
	1/4 cup canola oil
	1 tablespoon vanilla extract
	1/8 teaspoon baking soda
	1/4 teaspoon cream of tartar

	2 cups quick oats
	1/2 cup sliced almonds
	1/2 cup blueberries
	Topping
	1 cup blueberries
	2 tablespoons sliced almonds
	2 tablespoons brown sugar

	4 cups cottage cheese

Nutrient Analysis
PER SERVING: 1/8 of recipe
Calories	428 Kcal
Protein	23 g
Carbohydrates	43 g
Fibre	5 g
Sugars	23 g
Total Fat	19 g
Saturated Fat	3 g
Cholesterol	8 mg
Sodium	527 mg
Potassium	403 mg
Phosphorus	391 mg

Blueberry Baked Oatmeal:
Downloadable/printer-friendly version

NOTE:
Enjoy hot or cold as a full breakfast. Make it a snack or dessert without the cottage cheese.

Ingredients

1 cup milk
1/2 cup applesauce
1/4 cup almond butter
1/4 cup honey
1/4 cup canola oil
1 tablespoon vanilla extract
1/8 teaspoon baking soda
1/4 teaspoon cream of tartar
2 cups quick oats
1/2 cup sliced almonds
1/2 cup blueberries
Topping
1 cup blueberries
2 tablespoons sliced almonds
2 tablespoons brown sugar
4 cups cottage cheese

Preparation

1 Done	Preheat the oven to 350°F. Grease an 8 × 8-inch baking dish.
2 Done	In a large bowl, whisk milk, applesauce, almond butter, honey, oil, and vanilla extract. Add baking soda and cream of tartar and whisk again.
3 Done	With a spatula, stir in oats, almonds, and blueberries.
4 Done	Pour mixture into baking dish and smooth the top.
5 Done	Top with remaining blueberries, almonds, and brown sugar.
6 Done	Bake for 50–60 minutes or until cooked and golden with a crispy topping. Take out the oven and let cool for 1 hour. Cut into 8 portions and serve with cottage cheese.