Harissa Pork Chop with Double-Boiled Potatoes and Green Beans
Harissa is a chili paste popular in North African and Middle Eastern cooking. The paste enhances soups and stews and can be used to marinade fish and meat.
Hearty Chicken Noodle Soup
Freeze in portions, reheat in the microwave and you can have a hearty meal in minutes!
Honey Mustard Fried Tofu
Note: Marinades are the key to making tofu a tasty plant-based protein. The rule is: the longer you marinade the more flavour will be absorbed. You can marinade more than...
Honey-Ginger Crackles
A fabulous meal for the holiday season!
How to enjoy… potatoes?
Potatoes are high in potassium, not ideal for those of us living with kidney disease. But you can still enjoy...
Keeping strong with exercise!
By Leonora Chao, RD Regular exercise provides many health benefits for kidney patients, such as improving quality of life and...
Kofta Kebabs With Fragrant Rice (with video)
Kofta is a popular dish in the Middle Eastern cuisine. In the simplest form, koftas consist of balls of minced...