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Ingredient: red peppers
Honey Mustard Fried Tofu
Note: Marinades are the key to making tofu a tasty plant-based protein. The rule is: the longer you marinade the more flavour will be absorbed. You can marinade more than...
October 26, 2020
Hamburger Orzo Soup (with video)
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30 minutes
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#1-POT MEALS #MEATS #PASTA #SOUPS & STEWS |
April 17, 2018
Egg White Omelet
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10 minutes
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#1-POT MEALS #BREAKFAST #VEGETARIAN |
Introducing liquid egg whites, a source of protein without phosphorus, which is low in fat and sodium. You can also try this recipe with other vegetables.
July 16, 2017
Harissa Pork Chop with Double-Boiled Potatoes and Green Beans
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75 minutes
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#MEATS |
Harissa is a chili paste popular in North African and Middle Eastern cooking. The paste enhances soups and stews and can be used to marinade fish and meat.
July 16, 2017
Zesty Leek and Salmon Casserole
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60 minutes
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#FISH & SEAFOOD |
This is a very flavourful and fresh-tasting meal which can be served cold as a salad the next day.
July 12, 2017
Hearty Chicken Noodle Soup
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60 minutes
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#1-POT MEALS #CHICKEN & POULTRY #SOUPS & STEWS |
Freeze in portions, reheat in the microwave and you can have a hearty meal in minutes!
July 11, 2017
Chili-Lime Dip With Toasted Pitas
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5 minutes
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#SNACK ON THE GO #VEGETARIAN |
The dip goes well with raw veggies or as a sandwich spread with meat. You can keep the pita wedges in a tin for up to a week.
July 11, 2017