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- Ingredient: olive oil
Ingredient: olive oil
Baked Lemon Chicken (with video)
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60 minutes
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#CHICKEN & POULTRY |
Lemon and spices are giving the flavour in this great one-pan meal. Unseasoned chicken breast is lower in sodium and phosphorus than seasoned chicken breast.
July 16, 2017
Ricotta Cheese Penne
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30 minutes
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#PASTA #VEGETARIAN |
A vegetarian pasta recipe introducing ricotta cheese, a low sodium and low phosphorus cheese.
July 16, 2017
Harissa Pork Chop with Double-Boiled Potatoes and Green Beans
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75 minutes
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#MEATS |
Harissa is a chili paste popular in North African and Middle Eastern cooking. The paste enhances soups and stews and can be used to marinade fish and meat.
July 16, 2017
Fish Cakes with Corn Remoulade
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45 minutes
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#FISH & SEAFOOD |
These fish cakes may be served as an appetizer, as an entrée with salad, or as sliders in buns or mini pitas. They can also be frozen. If you choose...
July 16, 2017
Tandoori Chicken with Roasted Cauliflower Pilaf
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60 minutes
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#CHICKEN & POULTRY |
A classic food from the Indian subcontinent and a new way to enjoy chicken!
July 15, 2017
Grilled Steak Sandwich with Chimichurri
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35 minutes
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#MEATS #SANDWICHES |
This colourful sauce from the Argentinian cuisine doubles as a marinade and as a sauce to accompany all cuts of beef. It can be prepared in advance and frozen in...
July 15, 2017
Shrimp and Asparagus Rotini
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30 minutes
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#FISH & SEAFOOD #PASTA |
Brighten up your salad with this pasta from Northern Italy. Try tri-colour rotini for a colourful twist! You can enjoy this recipe hot or cold. It makes a great salad...
July 15, 2017
Frittata Muffins (with video)
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30 minutes
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#BREAKFAST #SNACK ON THE GO |
Italy meets North America by making a traditional egg dish in a muffin tin. Enjoy a muffin as a high-protein snack or have two for a high-protein breakfast!
July 15, 2017
Kofta Kebabs With Fragrant Rice (with video)
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40 minutes
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#MEATS |
Kofta is a popular dish in the Middle Eastern cuisine. In the simplest form, koftas consist of balls of minced or ground meat (usually beef or lamb) mixed with spices...
July 15, 2017
Green Bean Slaw
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25 minutes
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#VEGETARIAN |
Serve as a side dish for meats or fish. Dress it up with a protein, such as sliced steak or boiled egg and make it a meal.
July 14, 2017