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Creamy Salmon Penne

20 minutes
  #FISH & SEAFOOD
  #PASTA

myspiceitup.ca

July 16, 2017
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Creole Spiced Pork and Vegetables on Couscous

35 minutes
  #MEATS
Leftovers also make a great salad the next day.

myspiceitup.ca

July 11, 2017
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Crispy Orange Sesame Cookies

25 minutes
  #DESSERTS
  #SNACK ON THE GO
The cookies are low in potassium and phosphorus and non-diabetic patients can have two! If you want to make the recipe more simple, you can leave out the blueberries and the garnish.

myspiceitup.ca

July 12, 2017
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Curried Chickpea Salad

16 minutes
  #VEGETARIAN
This salad is low in protein and sodium and makes a great lunch or side dish.

myspiceitup.ca

July 16, 2017
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Curried Lentil Soup

55 minutes
  #1-POT MEALS
  #SOUPS & STEWS
  #VEGETARIAN

myspiceitup.ca

July 14, 2017
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Curried Tilapia with Rice Noodles

45 minutes
  #FISH & SEAFOOD

myspiceitup.ca

July 19, 2017
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Custard Pie

40 minutes
  #DESSERTS

myspiceitup.ca

October 7, 2023
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Delightful Breakfast Spread

  #BREAKFAST

myspiceitup.ca

April 10, 2022
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