Full Width – Page 13 – Spice it up!

Lemon Loaf (with video)

70 minutes

#DESSERTS
#SNACK ON THE GO

This cake is excellent as a snack. You can freeze individual slices by wrapping them in plastic wrap. The loaf is also good for a plated dessert by topping a slice of cake with 1 tablespoon of Cool Whip® and a handful of summer berries.

myspiceitup.ca

July 14, 2017

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Lemon Squares

55 minutes

#DESSERTS
#SNACK ON THE GO

Note: Whisk together immediately before baking. Do not prepare the lemon mixture in advance.

myspiceitup.ca

February 21, 2019

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Lentil Salad (with video)

10 minutes

#VEGETARIAN

TIP: You can prepare this salad in advance. Add the dressing just before serving.

myspiceitup.ca

February 7, 2023

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Managing Phosphorous

By Lisa Zhu, RPh The following article discusses phosphorous and its function within the body, why people with kidney disease may have increased blood levels of this mineral, the consequences of high phosphorous and what you can do to help control your phosphorous levels. What is Phosphorous? Phosphorous is an...