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Watch out for Phosphate Additives!
By June Martin Our kidneys perform many important functions, including the removal of any extra phosphorus from the blood. But when kidneys are not functioning well, phosphorus levels can rise,...
June 3, 2019
Diabetes and Kidney Disease – a challenging combination
by June Martin, RD Diabetes is a serious chronic disease that happens when the pancreas does not produce enough insulin (Type 1 diabetes) or the insulin that is produced cannot...
June 3, 2019
Shake that salt habit!
June Martin, RD, CDE Salt or sodium reduction is important for all Canadians, but it is especially critical for those who have or are at risk for Chronic Kidney Disease...
May 25, 2019
The Summer Potassium Challenge
By Céline Quintin, P.Dt. Nice sunny days, flowers and plants everywhere, and the aroma of a barbecue: all of these mean summer! There is also an abundance of fruits and...
May 25, 2019
Timing is everything
By June Martin, RD, CDE We spend a lot of time talking to dialysis patients about what to eat. But did you know that when you eat matters, too? When...
May 24, 2019
How to enjoy… potatoes?
Potatoes are high in potassium, not ideal for those of us living with kidney disease. But you can still enjoy them in moderation if you use the double-boil method of...
May 24, 2019
Planning your meals with Spice It Up!
By June Martin, RD, CDE Following a renal diet is tricky. Not only do you need to worry about the amount of potassium, phosphorus and sodium you consume, but you...
May 24, 2019
Are you getting enough protein?
By Céline Quintin, P.Dt. Has your dietitian ever told you that you’re not eating enough protein to meet your body’s needs? Are you getting a little tired of eating meat...
May 24, 2019
Top 10 tips for the holidays
By Leonora Chao, MSc, RD As the holiday season approaches, it’s a good time to plan ahead to avoid the pitfalls of over-indulgence. Here are 10 tips to help people...
May 22, 2019
What’s the scoop on sugar?
By June Martin, RD, CDE It seems that sugar is at the top of everyone’s minds these days when it comes to nutrition and health. It’s been described as “the...
May 22, 2019
Carrot Cinnamon Cake
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80 minutes
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#DESSERTS |
Note: The cake in the picture shows a glaze (mix 3/4 cup powdered sugar, 1 1/2 tablespoons water, 1/8 teaspoon vanilla extract and 1/4 teaspoon cinnamon)
February 21, 2019
Thai Chicken Curry (with video)
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30 minutes
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#1-POT MEALS #CHICKEN & POULTRY |
Note: Check the labels when choosing a curry paste because sodium content varies between brands. Choose the brand with the least sodium.
February 21, 2019
Breakfast Burrito
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15 minutes
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#BREAKFAST #VEGETARIAN |
Suggestion: Make a sandwich by serving the eggs on a slice of toast.
February 21, 2019
Lemon Squares
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55 minutes
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#DESSERTS #SNACK ON THE GO |
Note: Whisk together immediately before baking. Do not prepare the lemon mixture in advance.
February 21, 2019