Pork Dumplings
SOURCE: Spice it up! Number 33

  • Serves 4
  • Preparation Time: 60 minutes
  • Cooking Time: 30 minutes

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Ingredients

Adjust Servings:
Sauce
2 tablespoons mayonnaise
2 teaspoons rice vinegar
2 teaspoons honey
1 teaspoon hoisin sauce
1/2 teaspoon sesame oil
1/2 teaspoon fresh ginger, grated
1/2 teaspoon Sriracha sauce (optional)
Filling
1 tablespoon vegetable oil
400 g pork tenderloin, cut into short, thin, strips
½ teaspoon garlic powder
1 tablespoon vegetable oil
4 ½ cups coleslaw mix
1 teaspoon honey
3 green onions, cut in rings
3 garlic cloves, minced
1 tablespoon fresh ginger, grated
2 teaspoons hoisin sauce
2 teaspoons rice vinegar
1/2 teaspoon Sriracha or other sauce (optional)
1/2 cup fresh mint, chopped
1/2 cup fresh cilantro, chopped
20 sheets rice paper (22 cm)
3 tablespoons vegetable oil

Nutrient Analysis

PER SERVING:

1/4 of recipe (5 dumplings with sauce)


Calories
409 Kcal
Protein
24 g
Carbohydrates
49 g
Fibre
2 g
Sugars
9 g
Total Fat
29 g
Saturated Fat
3 g
Cholesterol
56 mg
Sodium
515 mg
Potassium
563 mg
Phosphorus
246 mg


Pork dumplings:
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Ingredients

  • Sauce

  • Filling

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Preparation

1
Done

In a small bowl, combine sauce ingredients, mix with a spoon and set aside. Add water if the sauce is too thick.

2
Done

In a large non-stick frying pan, prepare the filling. Heat oil over medium-high, fry pork for 5 minutes and season with garlic powder. Remove the pork and set aside. Add 1 tablespoon oil to the pan and add coleslaw mix and honey. Fry for 8 minutes or until vegetables are tender. Add a bit of water if mix is too dry. Add green onions, garlic, ginger, hoisin sauce, rice vinegar, and Sriracha sauce. Fry 3–4 minutes. Transfer the mix to a bowl and add the pork, mint, and cilantro. Stir to combine and set aside.

3
Done

Oil a flat surface to fill the dumplings. Oil a baking sheet to receive the filled dumplings.

4
Done

Prepare the rice paper following package instructions.

5
Done

Make 1 dumpling at a time by placing ¼ cup of filling in the middle. Fold the rice paper to make pockets: Fold bottom part of rice paper over filling, followed by top part of rice paper. Fold sides to the back of the dumpling. The idea is to have a double sheet of rice paper on each side for more stability. Place filled dumpling on oiled sheet. They should not touch each other to prevent sticking.

6
Done

Heat oil over medium and fry dumplings, 5 minutes on each side or until crispy brown. Let cool and serve with sauce.

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Lettuce and Shrimp Wrap
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Vermicelli Poke Bowl
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Lettuce and Shrimp Wrap
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Vermicelli Poke Bowl

Source: Spice it up! ISSN 1918-302X Spice it up!
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