





Sauce |
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| 2 tablespoons mayonnaise | |
| 2 teaspoons rice vinegar | |
| 2 teaspoons honey | |
| 1 teaspoon hoisin sauce | |
| 1/2 teaspoon sesame oil | |
| 1/2 teaspoon fresh ginger, grated | |
| 1/2 teaspoon Sriracha sauce (optional) | |
Filling |
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| 1 tablespoon vegetable oil | |
| 400 g pork tenderloin, cut into short, thin, strips | |
| ½ teaspoon garlic powder | |
| 1 tablespoon vegetable oil | |
| 4 ½ cups coleslaw mix | |
| 1 teaspoon honey | |
| 3 green onions, cut in rings | |
| 3 garlic cloves, minced | |
| 1 tablespoon fresh ginger, grated | |
| 2 teaspoons hoisin sauce | |
| 2 teaspoons rice vinegar | |
| 1/2 teaspoon Sriracha or other sauce (optional) | |
| 1/2 cup fresh mint, chopped | |
| 1/2 cup fresh cilantro, chopped | |
| 20 sheets rice paper (22 cm) | |
| 3 tablespoons vegetable oil |
Nutrient Analysis | |||||||||||||||||||||
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PER SERVING: | |||||||||||||||||||||
| Calories | 409 Kcal | ||||||||||||||||||||
| Protein | 24 g | ||||||||||||||||||||
| Carbohydrates | 49 g | ||||||||||||||||||||
| Fibre | 2 g | ||||||||||||||||||||
| Sugars | 9 g | ||||||||||||||||||||
| Total Fat | 29 g | ||||||||||||||||||||
| Saturated Fat | 3 g | ||||||||||||||||||||
| Cholesterol | 56 mg | ||||||||||||||||||||
| Sodium | 515 mg | ||||||||||||||||||||
| Potassium | 563 mg | ||||||||||||||||||||
| Phosphorus | 246 mg | ||||||||||||||||||||

Pork dumplings:
Downloadable/printer-friendly version
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1
Done
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In a small bowl, combine sauce ingredients, mix with a spoon and set aside. Add water if the sauce is too thick. |
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2
Done
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In a large non-stick frying pan, prepare the filling. Heat oil over medium-high, fry pork for 5 minutes and season with garlic powder. Remove the pork and set aside. Add 1 tablespoon oil to the pan and add coleslaw mix and honey. Fry for 8 minutes or until vegetables are tender. Add a bit of water if mix is too dry. Add green onions, garlic, ginger, hoisin sauce, rice vinegar, and Sriracha sauce. Fry 3–4 minutes. Transfer the mix to a bowl and add the pork, mint, and cilantro. Stir to combine and set aside. |
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3
Done
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Oil a flat surface to fill the dumplings. Oil a baking sheet to receive the filled dumplings. |
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4
Done
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Prepare the rice paper following package instructions. |
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5
Done
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Make 1 dumpling at a time by placing ¼ cup of filling in the middle. Fold the rice paper to make pockets: Fold bottom part of rice paper over filling, followed by top part of rice paper. Fold sides to the back of the dumpling. The idea is to have a double sheet of rice paper on each side for more stability. Place filled dumpling on oiled sheet. They should not touch each other to prevent sticking. |
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6
Done
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Heat oil over medium and fry dumplings, 5 minutes on each side or until crispy brown. Let cool and serve with sauce. |