Boost Your Energy Drink
This nutritious drink provides you with protein and calories on days when your appetite is not great!
Breakfast Burrito
|
15 minutes
|
#BREAKFAST #VEGETARIAN |
Suggestion: Make a sandwich by serving the eggs on a slice of toast.
Bring more flavour to your cooking – think “Umami”! (with Chicken Broth recipe)
By Céline Quintin, P.Dt. The fifth taste As humans, we can taste sweet, salty, sour and bitter. But there’s a fifth taste called umami – discovered by Japanese scientist Professor...
Buyer beware – why you should be careful using natural health products
By June Martin, RD, CDE Vitamins, minerals and herbal supplements, also called “natural health products” are big business in Canada....
Carrot Cinnamon Cake
|
80 minutes
|
#DESSERTS |
Note: The cake in the picture shows a glaze (mix 3/4 cup powdered sugar, 1 1/2 tablespoons water, 1/8 teaspoon vanilla extract and 1/4 teaspoon cinnamon)
Chickpea Wrap with Yogurt Sauce
|
28 minutes
|
#SANDWICHES #VEGETARIAN |
Tip: Adding lemon zest, sliced green onion, or garlic gives some more zest to the sauce.
Chili-Lime Dip With Toasted Pitas
|
5 minutes
|
#SNACK ON THE GO #VEGETARIAN |
The dip goes well with raw veggies or as a sandwich spread with meat. You can keep the pita wedges in a tin for up to a week.
Cinnamon-Almond Nepro Smoothie
|
2 minutes
|
#BREAKFAST |
Nepro® Carb Steady TM is specialized nutrition designed to meet the nutrient needs of people on dialysis. It can be used as a nutritious snack, a supplement or a sole...